Unfried Chicken

Un-fried Chicken

1c crushed cornflakes
1T flour
1t seasoned salt
1 egg white
1 T water
6 bone in pieces of chicken

preheat oven to 400. mix cereal, flour and salt in a shallow dish. beat egg white with 1T water in another dish. dip chicken into egg white mixture, shake off excess. then roll into cereal mixture. shake gently. put onto greased cookie sheet.
bake 40min or until done. if you use boneless, it will cook faster.